Mark Rothlisberger v6000m/2:00r...3 row
18,000m
Meters
1:12:10.4
Time
2:00.2
Pace
1192
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,509m |
| Overall Time | 1:16:10.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1547 |
| Drag Factor | 128 |
February 19, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.4 | 18,000m | 2:00.2 | 201 | 992 | 21 | |
| 23:59.0 | 6,000m | 1:59.9 | 203 | 998 | 21 | |
| r: 2:00 | 255m | |||||
| 24:00.6 | 6,000m | 2:00.0 | 202 | 996 | 21 | |
| r: 2:00 | 254m | |||||
| 24:10.8 | 6,000m | 2:00.9 | 198 | 981 | 21 | |
| r509m |
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Workout Graph
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