Mark Rothlisberger v7500m/2:00r...2 row
15,000m
Meters
1:00:18.2
Time
2:00.6
Pace
991
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,265m |
| Overall Time | 1:02:18.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 127 |
February 24, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 15,000m | 2:00.6 | 200 | 986 | 21 | |
| 29:59.8 | 7,500m | 1:59.9 | 203 | 997 | 21 | |
| r: 2:00 | 265m | |||||
| 30:18.5 | 7,500m | 2:01.2 | 196 | 976 | 21 | |
| r265m |
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Workout Graph
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