Mark Rothlisberger 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
330
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 20 |
Stroke Count | 412 |
Drag Factor | 127 |
February 27, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 20 |
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 21 |
4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 20 |
3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 21 |
3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 21 |
3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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