Mark Rothlisberger 8500m row
8,500m
Meters
33:57.0
Time
1:59.8
Pace
564
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 128 |
February 29, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.0 | 8,500m | 1:59.8 | 203 | 1000 | 21 |
| 6:49.1 | 1,700m | 2:00.3 | 201 | 991 | 21 |
| 6:47.7 | 3,400m | 1:59.9 | 203 | 998 | 21 |
| 6:46.4 | 5,100m | 1:59.5 | 205 | 1005 | 21 |
| 6:47.0 | 6,800m | 1:59.7 | 204 | 1002 | 21 |
| 6:46.9 | 8,500m | 1:59.6 | 204 | 1002 | 21 |
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Workout Graph
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