Mark Rothlisberger v7500m/2:00r...2 row
15,000m
Meters
59:58.0
Time
1:59.9
Pace
997
Calories
Rest Distance | 188m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 15,188m |
Overall Time | 1:01:58.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 1251 |
Drag Factor | 128 |
March 02, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:58.0 | 15,000m | 1:59.9 | 203 | 998 | 20 | |
29:58.2 | 7,500m | 1:59.8 | 203 | 999 | 20 | |
r: 2:00 | 188m | |||||
29:59.8 | 7,500m | 1:59.9 | 203 | 997 | 21 | |
r188m |
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Workout Graph
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