Mark Rothlisberger 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 128 |
March 08, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 21 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 21 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 21 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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