Mark Rothlisberger 8000m row
8,000m
Meters
32:00.9
Time
2:00.0
Pace
530
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 127 |
March 08, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.9 | 8,000m | 2:00.0 | 202 | 996 | 21 |
| 6:26.4 | 1,600m | 2:00.7 | 199 | 984 | 22 |
| 6:24.4 | 3,200m | 2:00.1 | 202 | 994 | 22 |
| 6:24.1 | 4,800m | 2:00.0 | 202 | 996 | 22 |
| 6:24.5 | 6,400m | 2:00.1 | 202 | 994 | 21 |
| 6:21.4 | 8,000m | 1:59.1 | 207 | 1011 | 21 |
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Workout Graph
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