Mark Rothlisberger 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 128 |
March 15, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 21 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 21 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 21 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 21 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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