Mark Rothlisberger v6000m/2:00r...2 row
12,000m
Meters
47:57.8
Time
1:59.9
Pace
797
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,254m |
| Overall Time | 49:57.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
March 23, 2024 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 12,000m | 1:59.9 | 203 | 998 | 20 | |
| 23:58.2 | 6,000m | 1:59.8 | 203 | 999 | 20 | |
| r: 2:00 | 254m | |||||
| 23:59.6 | 6,000m | 1:59.9 | 203 | 997 | 21 | |
| r254m |
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Workout Graph
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