Mark Rothlisberger v5000m/2:00r...2 row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
651
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,258m |
| Overall Time | 42:44.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 127 |
April 25, 2024 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 20 | |
| 20:05.0 | 5,000m | 2:00.5 | 200 | 988 | 20 | |
| r: 2:00 | 258m | |||||
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 21 | |
| r258m |
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Workout Graph
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