Mark Rothlisberger 8500m row
8,500m
Meters
34:00.2
Time
2:00.0
Pace
563
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 127 |
May 08, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.2 | 8,500m | 2:00.0 | 202 | 996 | 20 |
| 6:53.9 | 1,700m | 2:01.7 | 194 | 967 | 21 |
| 6:51.1 | 3,400m | 2:00.9 | 198 | 981 | 20 |
| 6:50.0 | 5,100m | 2:00.5 | 200 | 986 | 20 |
| 6:46.1 | 6,800m | 1:59.4 | 205 | 1006 | 21 |
| 6:39.2 | 8,500m | 1:57.4 | 216 | 1044 | 21 |
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Workout Graph
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