Mark Rothlisberger 8500m row
8,500m
Meters
33:59.9
Time
1:59.9
Pace
563
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 698 |
Drag Factor | 126 |
May 14, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:59.9 | 8,500m | 1:59.9 | 203 | 997 | 20 |
6:52.7 | 1,700m | 2:01.3 | 196 | 973 | 20 |
6:50.8 | 3,400m | 2:00.8 | 198 | 982 | 20 |
6:49.5 | 5,100m | 2:00.4 | 200 | 989 | 21 |
6:48.7 | 6,800m | 2:00.2 | 202 | 993 | 21 |
6:38.3 | 8,500m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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