Mark Rothlisberger v20:00/2:00r...2 row
10,009m
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
| Rest Distance | 313m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,322m |
| Overall Time | 42:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 136 |
June 26, 2024 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,009m | 1:59.8 | 203 | 998 | 20 | |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 20 | |
| r: 2:00 | 313m | |||||
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 20 | |
| r313m |
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Workout Graph
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