Mark Rothlisberger 6500m row
6,500m
Meters
25:55.3
Time
1:59.6
Pace
430
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 126 |
August 14, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.3 | 6,500m | 1:59.6 | 204 | 1003 | 20 |
| 5:12.0 | 1,300m | 2:00.0 | 203 | 997 | 21 |
| 5:11.0 | 2,600m | 1:59.6 | 205 | 1003 | 20 |
| 5:11.2 | 3,900m | 1:59.6 | 204 | 1002 | 20 |
| 5:10.5 | 5,200m | 1:59.4 | 205 | 1007 | 20 |
| 5:10.7 | 6,500m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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