Mark Rothlisberger 6000m row
6,000m
Meters
24:00.1
Time
2:00.0
Pace
395
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 126 |
August 21, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 6,000m | 2:00.0 | 203 | 996 | 21 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 21 |
| 4:48.4 | 2,400m | 2:00.1 | 202 | 994 | 21 |
| 4:47.6 | 3,600m | 1:59.8 | 203 | 999 | 22 |
| 4:48.5 | 4,800m | 2:00.2 | 201 | 993 | 22 |
| 4:44.8 | 6,000m | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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