Mark Rothlisberger 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 125 |
August 28, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 20 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 21 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 21 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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