Mark Rothlisberger 7500m row
7,500m
Meters
30:42.9
Time
2:02.8
Pace
483
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 125 |
October 03, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.9 | 7,500m | 2:02.8 | 189 | 949 | 19 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 20 |
| 6:09.1 | 3,000m | 2:03.0 | 188 | 946 | 20 |
| 6:10.4 | 4,500m | 2:03.4 | 186 | 939 | 20 |
| 6:07.9 | 6,000m | 2:02.6 | 190 | 953 | 20 |
| 6:06.0 | 7,500m | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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