Mark Rothlisberger 7500m row
7,500m
Meters
30:38.1
Time
2:02.5
Pace
486
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 125 |
October 03, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.1 | 7,500m | 2:02.5 | 190 | 954 | 19 |
| 6:08.6 | 1,500m | 2:02.8 | 189 | 949 | 20 |
| 6:08.2 | 3,000m | 2:02.7 | 189 | 951 | 19 |
| 6:08.3 | 4,500m | 2:02.7 | 189 | 951 | 19 |
| 6:08.1 | 6,000m | 2:02.7 | 189 | 952 | 20 |
| 6:04.9 | 7,500m | 2:01.6 | 194 | 969 | 20 |
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Workout Graph
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