Mark Rothlisberger 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 125 |
October 09, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 19 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 20 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 19 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 20 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 20 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.