Mark Rothlisberger 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 127 |
October 11, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 19 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 20 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 19 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 19 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 19 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 20 |
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Workout Graph
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