Mark Rothlisberger 8000m row
8,000m
Meters
32:35.5
Time
2:02.2
Pace
519
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 128 |
October 19, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.5 | 8,000m | 2:02.2 | 192 | 959 | 19 |
| 6:33.5 | 1,600m | 2:02.9 | 188 | 947 | 20 |
| 6:32.5 | 3,200m | 2:02.6 | 190 | 952 | 19 |
| 6:30.5 | 4,800m | 2:02.0 | 193 | 962 | 20 |
| 6:30.8 | 6,400m | 2:02.1 | 192 | 961 | 20 |
| 6:28.1 | 8,000m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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