Mark Rothlisberger v5000m/2:00r...3 row
15,000m
Meters
1:01:26.5
Time
2:02.8
Pace
970
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,755m |
| Overall Time | 1:07:26.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1325 |
| Drag Factor | 124 |
November 04, 2024 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.5 | 15,000m | 2:02.8 | 189 | 949 | 20 | |
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 20 | |
| r: 2:00 | 241m | |||||
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 20 | |
| r: 2:00 | 229m | |||||
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 20 | |
| r: 2:00 | 285m | |||||
| r755m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.