Mark Rothlisberger 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 126 |
November 07, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 20 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 21 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 20 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 20 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 21 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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