Mark Rothlisberger 16:00 row
3,966m
Meters
16:00.0
Time
2:01.0
Pace
259
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 126 |
November 08, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,966m | 2:01.0 | 197 | 979 | 20 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 20 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 20 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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