Mark Rothlisberger v7500m/2:00r...2 row
15,000m
Meters
1:01:43.1
Time
2:03.4
Pace
966
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,023m |
| Overall Time | 1:03:43.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
November 11, 2024 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.1 | 15,000m | 2:03.4 | 186 | 940 | 20 | |
| 30:47.6 | 7,500m | 2:03.1 | 187 | 944 | 20 | |
| r: 2:00 | 23m | |||||
| 30:55.6 | 7,500m | 2:03.7 | 185 | 936 | 20 | |
| r23m |
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Workout Graph
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