Mark Rothlisberger 7500m row
7,500m
Meters
30:28.2
Time
2:01.8
Pace
488
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 127 |
November 13, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 7,500m | 2:01.8 | 193 | 965 | 20 |
| 6:05.1 | 1,500m | 2:01.7 | 194 | 968 | 21 |
| 6:04.6 | 3,000m | 2:01.5 | 195 | 971 | 21 |
| 6:05.3 | 4,500m | 2:01.7 | 194 | 967 | 20 |
| 6:07.3 | 6,000m | 2:02.4 | 191 | 956 | 20 |
| 6:05.8 | 7,500m | 2:01.9 | 193 | 964 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.