Mark Rothlisberger 8000m row
8,000m
Meters
32:19.0
Time
2:01.1
Pace
523
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 126 |
November 14, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.0 | 8,000m | 2:01.1 | 197 | 976 | 21 |
| 6:32.1 | 1,600m | 2:02.5 | 190 | 954 | 21 |
| 6:29.0 | 3,200m | 2:01.5 | 195 | 970 | 21 |
| 6:28.3 | 4,800m | 2:01.3 | 196 | 974 | 21 |
| 6:26.1 | 6,400m | 2:00.6 | 199 | 985 | 21 |
| 6:23.4 | 8,000m | 1:59.8 | 203 | 1000 | 21 |
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Workout Graph
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