Mark Rothlisberger v20:00/2:00r...2 row
10,056m
Meters
40:00.0
Time
1:59.3
Pace
672
Calories
| Rest Distance | 361m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,417m |
| Overall Time | 44:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 127 |
November 16, 2024 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,056m | 1:59.3 | 206 | 1008 | 23 | |
| 20:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 23 | |
| r: 2:00 | 348m | |||||
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 24 | |
| r: 2:00 | 13m | |||||
| r361m |
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Workout Graph
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