Mark Rothlisberger 9500m row
9,500m
Meters
38:38.0
Time
2:02.0
Pace
618
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 125 |
November 20, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.0 | 9,500m | 2:02.0 | 193 | 963 | 20 |
| 7:45.0 | 1,900m | 2:02.3 | 191 | 957 | 20 |
| 7:45.0 | 3,800m | 2:02.3 | 191 | 957 | 20 |
| 7:43.7 | 5,700m | 2:02.0 | 193 | 962 | 20 |
| 7:43.4 | 7,600m | 2:01.9 | 193 | 964 | 20 |
| 7:40.9 | 9,500m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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