Mark Rothlisberger 18:00 row
4,457m
Meters
18:00.0
Time
2:01.1
Pace
290
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 126 |
November 21, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,457m | 2:01.1 | 197 | 977 | 20 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 20 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 20 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 20 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 20 |
| 18:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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