Mark Rothlisberger v22:00/1:00r...2 row
7,902m
Meters
32:00.0
Time
2:01.4
Pace
517
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,039m |
| Overall Time | 33:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 126 |
November 21, 2024 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,902m | 2:01.4 | 195 | 971 | 20 | |
| 22:00.0 | 5,457m | 2:00.9 | 198 | 980 | 20 | |
| r: 1:00 | 137m | |||||
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 20 | |
| r137m |
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Workout Graph
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