Mark Rothlisberger 7500m row
7,500
Meters
30:13.0
Time
2:00.8
Pace
493
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 134 |
December 13, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 7,500 | 2:00.8 | 198 | 982 | 20 |
| 6:04.4 | 1,500 | 2:01.4 | 195 | 972 | 21 |
| 6:03.3 | 3,000 | 2:01.1 | 197 | 978 | 20 |
| 6:01.9 | 4,500 | 2:00.6 | 199 | 986 | 20 |
| 6:01.7 | 6,000 | 2:00.5 | 200 | 987 | 20 |
| 6:01.7 | 7,500 | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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