Mark Rothlisberger 8000m row

8,000m

Meters

32:06.5

Time

2:00.4

Pace

529

Calories

Average Watts201
Calories Per Hour990
Stroke Rate20
Stroke Count642
Drag Factor129

December 20, 2024 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.5 8,000m 2:00.4 201 990 20
8:06.2 2,000m 2:01.5 195 970 20
8:03.0 4,000m 2:00.7 199 984 20
8:02.2 6,000m 2:00.5 200 987 20
7:55.2 8,000m 1:58.8 209 1018 20

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Workout Graph

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