Mark Rothlisberger 2x25:00/2:30r row
12,591m
Meters
50:00.0
Time
1:59.1
Pace
843
Calories
| Rest Distance | 281m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,872m |
| Overall Time | 55:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 138 |
January 04, 2025 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,591m | 1:59.1 | 207 | 1012 | 22 | |
| 25:00.0 | 6,283m | 1:59.3 | 206 | 1008 | 22 | |
| 25:00.0 | 6,308m | 1:58.8 | 208 | 1016 | 22 | |
| r281m |
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Workout Graph
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