Mark Rothlisberger 2x20:00/2:00r row
9,923m
Meters
40:00.0
Time
2:00.9
Pace
653
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,474m |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 141 |
January 07, 2025 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,923m | 2:00.9 | 198 | 981 | 19 | |
| 20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 19 | |
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 19 | |
| r551m |
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Workout Graph
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