Mark Rothlisberger 2x20:00/2:00r row
9,851
Meters
40:00.0
Time
2:01.8
Pace
643
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,131 |
| Overall Time | 44:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 140 |
January 13, 2025 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,851 | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 19 | |
| r280 |
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Workout Graph
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