Mark Rothlisberger 5000m row
5,000
Meters
20:03.9
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 138 |
January 15, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 5,000 | 2:00.3 | 201 | 990 | 19 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 19 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 19 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 19 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 19 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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