Mark Rothlisberger 10000m row
10,000
Meters
40:12.6
Time
2:00.6
Pace
663
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 139 |
January 24, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 10,000 | 2:00.6 | 199 | 986 | 19 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 19 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 991 | 19 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 19 |
| 8:14.0 | 8,000 | 2:03.5 | 186 | 939 | 19 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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