Mark Rothlisberger v20:00/3:06r...2 row
10,044
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 10,271 |
| Overall Time | 43:21.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 137 |
February 15, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,044 | 1:59.4 | 205 | 1006 | 19 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 19 | |
| r: 3:06 | 187 | |||||
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 19 | |
| r: 0:15 | 40 | |||||
| r227 |
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Workout Graph
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