Mark Rothlisberger 9000m row
9,000
Meters
36:01.6
Time
2:00.0
Pace
596
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 137 |
February 19, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.6 | 9,000 | 2:00.0 | 202 | 995 | 19 |
| 7:14.9 | 1,800 | 2:00.8 | 199 | 983 | 20 |
| 7:13.7 | 3,600 | 2:00.4 | 200 | 988 | 20 |
| 7:12.4 | 5,400 | 2:00.1 | 202 | 995 | 20 |
| 7:13.2 | 7,200 | 2:00.3 | 201 | 991 | 20 |
| 7:07.4 | 9,000 | 1:58.7 | 209 | 1019 | 20 |
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Workout Graph
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