Mark Rothlisberger 3x5000m/2:00r row
15,000
Meters
1:00:18.2
Time
2:00.6
Pace
990
Calories
| Rest Distance | 597 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,597 |
| Overall Time | 1:06:18.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 137 |
February 24, 2025 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 15,000 | 2:00.6 | 200 | 986 | 19 | |
| 20:08.7 | 5,000 | 2:00.8 | 198 | 982 | 19 | |
| 20:08.4 | 5,000 | 2:00.8 | 198 | 982 | 20 | |
| 20:01.1 | 5,000 | 2:00.1 | 202 | 995 | 20 | |
| r597 |
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Workout Graph
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