Mark Rothlisberger 5000m row
5,000
Meters
20:03.8
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 135 |
February 27, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,000 | 2:00.3 | 201 | 990 | 19 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 19 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 19 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 19 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 19 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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