Mark Rothlisberger 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 135 |
February 27, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 998 | 19 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 20 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 20 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 19 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 20 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 20 |
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Workout Graph
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