Mark Rothlisberger 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 136 |
March 07, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 19 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 19 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 19 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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