Mark Rothlisberger 2x18:00/1:00r row
8,968
Meters
36:00.0
Time
2:00.4
Pace
593
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,112 |
| Overall Time | 38:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 136 |
March 07, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,968 | 2:00.4 | 200 | 989 | 20 | |
| 18:00.0 | 4,482 | 2:00.4 | 200 | 988 | 20 | |
| 18:00.0 | 4,485 | 2:00.4 | 201 | 990 | 20 | |
| r144 |
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Workout Graph
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