Mark Rothlisberger 3x5000m/2:00r row
15,000
Meters
1:00:04.6
Time
2:00.1
Pace
994
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,594 |
| Overall Time | 1:06:04.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 137 |
March 10, 2025 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 15,000 | 2:00.1 | 202 | 994 | 20 | |
| 20:04.7 | 5,000 | 2:00.4 | 200 | 988 | 20 | |
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 20 | |
| 20:00.1 | 5,000 | 2:00.0 | 202 | 996 | 20 | |
| r594 |
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Workout Graph
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