Rhiannon Thomas 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 35 |
| Stroke Count | 151 |
| Drag Factor | 139 |
January 27, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 35 | 158 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 37 | 146 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 37 | 159 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 37 | 162 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 33 | 161 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.