Scott Polak 10:49 row
809
Meters
10:49.9
Time
6:41.6
Pace
49
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 6 |
| Stroke Count | 74 |
| Drag Factor | 0 |
November 27, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.9 | 809 | 6:41.6 | 5 | 318 | 6 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 15 |
| 10:00.0 | 0 | ||||
| 10:49.9 | 0 |
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