Scott Polak 5:39 row

1,311m

Meters

5:39.7

Time

2:09.5

Pace

80

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count139
Drag Factor114

September 19, 2020 14:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:39.7 1,311m 2:09.5 161 853 23
5:00.0 1,167m 2:08.5 165 867 25
5:39.0 144m 2:15.4 141 785 20

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Workout Graph

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