Scott Polak 5:39 row
1,311m
Meters
5:39.7
Time
2:09.5
Pace
80
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 114 |
September 19, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,311m | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 5:39.0 | 144m | 2:15.4 | 141 | 785 | 20 |
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Workout Graph
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