Scott Polak 10000m row
10,000m
Meters
39:21.4
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 112 |
September 26, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.4 | 10,000m | 1:58.0 | 213 | 1031 | 30 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 29 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 30 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 30 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 30 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 30 |
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Workout Graph
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